YOU have what you need!

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You already have all the resources you need right now.

If you need time and only have a little, that’s what you’ll use.

If you need space but it’s crowded, go outside.

If you need energy, try drinking a green smoothie for breakfast.

If you need love, it’s already inside of you.

If you need peace, breathe.

If you need permission, you can say yes to yourself, right now.

If you need a friend, you can email me.

If you need freedom, minimize your commitments.

If you need clarity, go for a walk.

If you need creativity, daydream.

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